Can we backup Anytype by backing up anytype folder?

I was wondering, if something was to happen to the sync and everything I own gets deleted, but I saved the anytype2 folder, can I restore my stuff?

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This ought to be backed up by synching to the central node allowing you to access your content using your pass phrase independently of the original installation. That being the native mechanism would be less likely to be subject to corruption, but does require network access.